Statement: Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
Statement: You cannot touch without being touched. There is unity under diversity at the centre of all existence, and it is know by the most perfect of all tests for the person concerned, because he has felt it. "Touch Is A Language" formed part of my third solo exhibition, Soul Food, 15-28 July '15, in Statuto13 Gallery, Milan, Italy. https://www.youtube.com/watch?v=n6Zi3SbSTFI&t=11s https://www.facebook.com/events/779281475502445 http://www.statuto13.it/statuto13/cataloghi_files/CATALOGOvanos.pdf?fbclid=IwAR13J3OTPX6uAPGB6qfAG3RHLoj1GNbFkvqvyvAV21bwdW1YuYCPHOPPfgg