Self-Nurturing
Statement: We can experience miraculous transformation when we give our inner seed the soil, nourishment, and sunshine to become what we know we should be.
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Selfish Giving
Statement: Give yourself permission to love yourself first, for in loving yourself you can love others.
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Spirit of Ecstasy
Statement: You can rest in the joyful excitement and confidence of the guarantee that you will live and prosper in your destiny. "Spirit of Ecstasy" formed part of the collaborative exhibition, Bending Light, with Lothar Böttcher at the NWU Botanical Garden Gallery. https://tinyurl.com/tnr26r24
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The Art of Imperfection
Statement: Making mistakes.. is it an error or an opportunity to remove the boundaries created by the fear of failure? Possibly the beginning of something great? A process of giving birth to new life?
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The Blueprint of Our Reality
Statement: Offer positive speech and thoughts to yourself and the world, and the air around you will become so charged with positive energy that it will affect your entire being.
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The Future’s Looking Brighter
Statement: To prosper is to live a rich life, one of love and compassion, wealth and complete joy, one of caring and sharing, filled with laughter and exploration.
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The Limitless Ability of the Mind to Heal Itself from Trauma I
Statement: Studies have shown that trauma changes the wiring of the brain. Awareness of the damage that trauma causes will help you realise that you're not irreversibly damaged. And just as your brain changed in response to your past experiences with the world, it can also change in response to your future experiences, ie. the brain is malleable. A steady dedication to the rewiring of the brain takes effort, repetition, and time.
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The Limitless Ability of the Mind to Heal Itself from Trauma II
Statement: Studies have shown that trauma changes the wiring of the brain. Awareness of the damage that trauma causes will help you realise that you're not irreversibly damaged. And just as your brain changed in response to your past experiences with the world, it can also change in response to your future experiences, ie. the brain is malleable. A steady dedication to the rewiring of the brain takes effort, repetition, and time.
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The Limitless Ability of the Mind to Heal Itself from Trauma III
Statement: Studies have shown that trauma changes the wiring of the brain. Awareness of the damage that trauma causes will help you realise that you're not irreversibly damaged. And just as your brain changed in response to your past experiences with the world, it can also change in response to your future experiences, ie. the brain is malleable. A steady dedication to the rewiring of the brain takes effort, repetition, and time.
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The Secret Place
Statement: We all have a secret place where we go to rest, a place that when we enter we are no longer visible to the world, a place where we don't have to hide, a place where we are safe, loved, celebrated, encouraged, strengthened. There we can repose in safety while we are replenished for re-entry into the world again. If you don't have one then I encourage you to create one!
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Thought Patterns
Statement: The mind isn't a camera, it's a projector. Thoughts are not there until they come to mind.
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Turn to Happiness I
Statement: There is a rhythm to life that no one can refute, i.e. the cycles of change. Some we like and some we would rather do without, but they are ALL necessary to maintain a balance of truth, self expression, intelligence through learning, and spiritual perspective.
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