Open to Love II
Statement: The fear of judgement and criticism weakens you, but the more you open your heart to love the more love expands, increases, flows and empowers you.
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Paradise and Freedom
Statement: I will plant flowers of freedom with steely determination, resilience, and hope that my dreams may be kept alive. See how my garden grows.
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Pleasant Feelings
Statement: Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
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Potentiality
Statement: If you choose to follow an entire path that somebody else has already made, you will likely not live up to your full potential. You don't learn as much from it, you don't grow as much, and your success is not the same as when you forge your own path.
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Prisoners of our Thoughts
Statement: Victor Frankl believed in what he called the “last of the human freedoms”—the ultimate freedom to choose our attitude. Although human beings may not be in control of the conditions or situations that confront us, the important thing is that we can choose how we respond, at least through our choice of attitude. According to Frankl, this is not only our right as human beings, it is our full human beingness to be free in this manner. All we have to do is resist the temptation of remaining “prisoners of our thoughts” and choose this freedom, no matter what.
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Radical Self-Expression
Statement: When you pass by a stranger and you have the inclination to give them a smile or a friendly hallo or hold the door for them, I hope that you do, because you just made their day a little brighter.
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Recalibration
Statement: When something loveless is done – the universe automatically recalibrates itself, because the Hand of Grace desires the best for you. Be sure to follow the signs love puts on your path.
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Rising from the Sun
Statement: Divine inspiration comes from the top of the mountain, so I will focus on my pilgrimage of transcendence and
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Selfish Giving
Statement: Give yourself permission to love yourself first, for in loving yourself you can love others.
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